Burnout Coaching
1:1 Coaching to guide you on your journey out of burnout
Testimonial
Doris Taylor is an exceptional expert on burnout - its symptoms, its impact, and the toll it takes on individuals and workplaces. While her work has been deeply rooted in supporting her fellow nurses, her expertise extends far beyond the healthcare field. She has an incredible ability to help anyone experiencing burnout.
— Kevin Barrett, Certified Leadership Coach, True North Professional Development LLCBeyond Burnout
What you will achieve
The Coaching Program
No matter where you are in your burnout journey, this coaching program will help you:
feel more engaged, connected and centered in your life
let go of unhealthy patterns
stop feeling anxious about work
relief from feeling overwhelmed & stressed every day
build resiliency into your nervous system
emotionally regulate and stop being reactive
become more proactive
stop feeling stuck where you are and gain control of your life and future
get your energy back
start to feel more happiness and joy
The journey beyond burnout starts with the realization that you don’t want to be where you are; not now, not in one year, not in ten years. Use that understanding to propel you toward imagining a different life, a different way of being, a different way of feeling.
— Your Coach, Doris Taylor RN, BSN
It’s full of value!
What you get
How would you show up differently in your life if you weren’t burned out?
In this 1:1 coaching program, you will receive:
A comprehensive assessment of your burnout
Concrete actions to start regulating your nervous system now
Help to identify how you want to be in your future
Current challenges that are keeping you stuck
Build the tools that will support you in breaking out of burnout cycles
Work through barriers together as you implement steps
Virtual 50-minute sessions every two weeks with flexibility for weekly sustained support on a HIPAA-compliant platform
Access to a community built around burnout with free access to the twice-monthly online support group
Coaching from a nurse who understands the system you work in
Create a shift in your burnout cycle
I will hold you accountable, help you implement your steps and be here to guide you through barriers.
— Your Coach, Doris Taylor RN, BSN
How Coaching can help
Burnout creates a cycle that can be hard to change on your own.
When you’re trying to implement something new, it’s easy to get overwhelmed and not do the thing that will help you move towards how you want to feel in life.
Coaching helps you create the time and space to imagine how you want your life to be. I will help you identify attainable goals that align with the life you envision and realize sustainable actions to make that life a reality.
Don’t put it off until tomorrow. Schedule a free consultation, and I’ll start holding space for you today.
Burnout creates vicious cycles that prevent you from adequately resting.
Coaching interrupts and shifts those cycles through simple and consistent practices that value your overall health.
The Beyond Burnout Coaching Program will help you …
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Feel present and in control
No longer stuck and overwhelmed
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Feel engngaged, happy and joyful
Stop feeling chronically exhausted
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Create time & energy for you
Stop feeling like you never have time for yourself and what you want
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Start noticing the moments
The years are no longer slipping away from you
Your Investment
Every other week, you get 50-minute sessions for $350 per month.
More change and better results are felt in a three-month frame, so it is encouraged to commit to three months at a time to give yourself the space to implement changes and see improvements.
There is flexibility to be seen weekly if you need more frequent support.
This can be billed monthly or paid in full up front.
Individual coaching sessions outside of what is included in the coaching program are $200/session. This is a great option for those times you need a check-in or a nervous system tune-up.
If cost is a barrier for you, I still encourage you to schedule the consultation call so we can discuss other burnout support options.
Schedule a free consultation call and start your 1:1 Coaching journey out of burnout.
Monthly program
Spilling the tea on burnout.
Our monthly email shares tips, tricks, and experiences from our members to help you navigate your journey.