April Burnout Support Group: Nervous System Dysregulation is Keeping You Stuck

April 25th, 7p

Online Via Zoom

Nervous system dysregulation is keeping you stuck in burnout cycles. When you are in chronic survival mode, overwhelm & exhaustion, barely keeping your head above water, how do you cope? We all have our own coping methods to deal with chronic stress, this is most likely keeping you stuck in cycles of burnout as we didn’t learn how to adequately soothe our nervous system growing up. 

We will discuss the nervous system and its role in keeping us stuck in burnout, different ways we cope and recognizing other ways that can begin to move us out of burnout.

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Facilitated by Doris, RN who worked as a nurse for over 20 years experiencing many cycles of burnout during her career. Now she works with nurses experiencing burnout in 1:1 coaching and brings all her knowledge and experience to healthcare workers in workshops focusing on getting Beyond Burnout.

FREE