You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.

This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.

It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.

Join KCNA for our 123rd Annual Gala, a very special evening of celebration!

Celebrate National Nurses Month with King County Nurses Association at the KCNA Annual Gala!

Join us for an unforgettable evening of celebration and networking. The event will take place on Thursday, May 14, 2026 at 5:30 PM. We are excited to announce our Annual Gala will take place in a new venue for 2026, the beautiful Cedarbrook Lodge, hidden away in lush gardens near SeaTac Airport.

Get ready to enjoy delicious food, laugh and have fun while you celebrate the nursing profession. You'll meet our 2026 scholarship recipients, our Shining Star Nurse awardees and have a blast at our auction to raise funds for nursing student scholarships.

Don't miss out on this fantastic opportunity to connect with fellow professionals and have a great time.

We can't wait to see you there!

Join Doris Taylor, RN BSN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm. 

About This Workshop

Facilitated by Doris Taylor, RN BSN, this workshop will focus on what keeps you feeling stuck in burnout. 

Topics will include nervous system dysregulation (with a PolyVagal lens), learned coping skills and work environment & culture. This is not a fluffy workshop on deep breathing or meditation to leave you feeling isolated and alone. We are creating culture change one person at a time. 

Join Nicole of Unwound Retreats and myself for Nurse Connect! A monthly gathering of nurses and healthcare workers in the Seattle area for some outside of work connection and socializing.

You know the nurses you work with but how often do you connect with people you don’t? This is a free opportunity to build community with-in healthcare across Seattle.

Drink and food is optional but enjoy 15% off your tab courtesy of Chucks Hop Shop with your badge.

Excited to be a showcase business at #CelebratingDreams2026  
Join us for an evening celebrating women-owned businesses! 

Celebrating Dreams 2026  

 Public Display Art, Love Salon:

110 Union St, 5th floor, Seattle, WA 98101 
 Thursday, April 30, 2026 
 4:00-7:00 PM 

 Event Page: https://businessimpactnw.org/dreams/ 

You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.

This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.

It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.

Join Doris Taylor, RN BSN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm. 

About This Workshop

Facilitated by Doris Taylor, RN BSN, this workshop will focus on what keeps you feeling stuck in burnout. 

Topics will include nervous system dysregulation (with a PolyVagal lens), learned coping skills and work environment & culture. This is not a fluffy workshop on deep breathing or meditation to leave you feeling isolated and alone. We are creating culture change one person at a time. 

Northwest Metaphysical Market (NWMM) - GRAND OPENING

The magic is coming to historic downtown Tacoma, WA

Join us for the GRAND OPENING of Northwest Metaphysical Market (NWMM) — a high-vibe, community-powered market bringing together creators, healers, readers, makers, and small businesses from across the Pacific Northwest.

This is not just a market. This is a gathering. A celebration. A space where magic, creativity, and community meet.

WHAT TO EXPECT

Crystals, candles, art & handmade goods
Tarot, astrology & intuitive readings
Healers, wellness & holistic services
Beauty services (tooth gems, tattoos, permanent jewelry, etc.)
Food vendors & food trucks
Live performances
An eclectic mix of unique small businesses

Whether you’re deeply spiritual, casually curious, or just love supporting local creatives — NWMM is for you.

OUR VIBE

Inclusive & welcoming
Community-first
Small-business powered
Come-as-you-are energy

Bring your friends. Bring your curiosity. Bring your magic.

You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.

This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.

It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.

You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.

This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.

It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.

Join Doris Taylor, RN BSN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm. 

About This Workshop

Facilitated by Doris Taylor, RN BSN, this workshop will focus on factors that keep you feeling stuck in burnout. 

Topics will include nervous system dysregulation (with a PolyVagal lens), learned coping skills and work environment & culture. This is not a fluffy workshop on deep breathing or meditation to leave you feeling isolated and alone. We are creating culture change one person at a time. 

You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.

This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.

It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.

You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.

This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.

It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.

You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.

This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.

It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.

Exhausted? Moody? Burned Out? You’re not sleeping.

You CAN disrupt the cycle of bad sleep and WAKE UP rested.

Are you:

• Unable to wake up in the morning feeling rested and motivated?

• Hitting caffeine and carbs at 3 PM every day just to make it through?

• Having a hard time falling asleep or waking up in the middle of the night and unable to go back to sleep?

This hour-long webinar will help you:

• Understand the science behind why you are tossing & turning and waking up tired.

• Make changes to get more & better sleep with the right tools.

• Get motivated to start a 6 week plan to get RESTORATIVE sleep.

Join Doris Taylor, RN BSN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm. 

About This Workshop

Facilitated by Doris Taylor, RN BSN, this workshop will focus on factors that keep you feeling stuck in burnout. 

Topics will include nervous system dysregulation (with a PolyVagal lens), learned coping skills and work environment & culture. This is not a fluffy workshop on deep breathing or meditation to leave you feeling isolated and alone. We are creating culture change one person at a time. 

If your story consists of choosing a healthy habit (tool), using it maybe for a week and then NOT doing it for weeks, months, years, this is for you!

Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. This fills that gap.

Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable? 

If your story consists of choosing a healthy habit (tool), using it maybe for a week and then NOT doing it for weeks, months, years, this is for you!

Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. This fills that gap.

Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable? 

There are 3 key components that keep you in burnout. If you don't address & acknowledge the first 2, no matter how many jobs you take, you are still at risk for sliding back into that hole of burnout.

What to expect:

•  Learn what the 3 key components mean for you

• Understand how your symptoms will lead you into more effective tools to get out of burnout

• Create an actionable plan with the best tools based on your symptoms

This will give you back control of  your life plus nurses receive 1.5 CNE’s for this 90 minute workshop.

Ready to do your holiday shopping locally? Want to support small business and contribute to a circular economy? If you pledge to not give your money to billionaires this year, this is YOUR EVENT TO ATTEND! Join me for 2 DAYS of support for small business this holiday season.

Another opportunity for you to get your holiday herbal body oils and teas for you, your loved ones, co-workers, neighbors and a little extra for you so you can get through this holiday season.

This year I am launching my new pregnancy and postpartum support line. If you or someone you care about is pregnant or trying to become pregnant, my new products will provide care from the first trimester to the fourth (postpartum).

If you are feeling stressed, overwhelmed and frozen or hyped, angry and anxious this holiday season, create a Ritual of Relaxation with a relaxing and regulating herbal tea combined with massaging the Tension Release oil into those tense & tight muscles.

This Season, lean into regulating and soothing yourself.

You won’t miss my table! Look for the unicorn!!

If your story consists of choosing a healthy habit (tool), using it maybe for a week and then NOT doing it for weeks, months, years, this is for you!

Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. This fills that gap.

Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable? 

Ready to do your holiday shopping locally? Want to support small business and contribute to a circular economy? If you pledge to not give your money to billionaires this year, this is YOUR EVENT TO ATTEND!

Small business Saturday is November 29th and Vault 177 is having their annual Holiday Craft Market.

Get your holiday herbal body oils and teas for you, your loved ones, co-workers, neighbors and a little extra for you so you can get through this holiday season.

This year I am launching my new pregnancy and postpartum support line. If you or someone you care about is pregnant or trying to become pregnant, my new products will provide care from the first trimester to the fourth (postpartum).

If you are feeling stressed, overwhelmed and frozen or hyped, angry and anxious this holiday season, create a Ritual of Relaxation with a relaxing and regulating herbal tea combined with massaging the Tension Release oil into those tense & tight muscles.

This Season, lean into regulating and soothing yourself.

You won’t miss my table! Look for the unicorn!!

Ready to do your holiday shopping locally? Want to support small business and contribute to a circular economy? If you pledge to not give your money to billionaires this year, this is YOUR EVENT TO ATTEND! Join me for 2 DAYS of support for small business this holiday season.

Another opportunity for you to get your holiday herbal body oils and teas for you, your loved ones, co-workers, neighbors and a little extra for you so you can get through this holiday season.

This year I am launching my new pregnancy and postpartum support line. If you or someone you care about is pregnant or trying to become pregnant, my new products will provide care from the first trimester to the fourth (postpartum).

If you are feeling stressed, overwhelmed and frozen or hyped, angry and anxious this holiday season, create a Ritual of Relaxation with a relaxing and regulating herbal tea combined with massaging the Tension Release oil into those tense & tight muscles.

This Season, lean into regulating and soothing yourself.

You won’t miss my table! Look for the unicorn!!

If your story consists of choosing a healthy habit (tool), using it maybe for a week and then NOT doing it for weeks, months, years, this is for you!

Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. That’s the gap.

Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable? 

There are 3 key components that keep you in burnout. If you don't address & acknowledge the first 2, no matter how many jobs you take, you are still at risk for sliding back into that hole of burnout.

What to expect:

•  Learn what the 3 key components mean for you

• Understand how your symptoms will lead you into more effective tools to get out of burnout

• Create an actionable plan with the best tools based on your symptoms

This will give you back control of  your life plus nurses receive 1.5 CNE’s for this 90 minute workshop.

If your story consists of choosing a healthy habit (tool), using it maybe for a week and then NOT doing it for weeks, months, years, this is for you!

Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. That’s the gap.

Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable? 

Herbs are a wonderful way to support & nourish your mind and body.

Learn specific herbs for

• supporting your nervous system (nervines),

• helping you regulate up or down (adaptogens),

• nourishing your body and helping you sleep

In this workshop you will learn about herbs that work with your body and four different accessible ways that you will be able to start supporting yourself when you are stressed & overwhelmed.

If your story consists of choosing a healthy habit (tool), using it maybe for a week and then NOT doing it for weeks, months, years, this is for you!

Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. That’s the gap.

Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable?