You already know the tools that help…. the breathing, the grounding, the journaling; but they can start to feel like one more thing on your never-ending list.
This month’s Healing Huddle is about bridging that gap between knowing and actually using your tools in daily life.
It’s gentle, supportive, and designed for healthcare professionals (and anyone else) who need rest, not another obligation.
Come as you are. Bring your tea, your blanket, and your burnout — you’ll leave with a little more light.
Facilitated by Doris Taylor, RN who worked as a nurse for over 20 years experiencing many cycles of burnout during her career. Now she works with nurses and healthcare professionals as a Burnout Recovery Specialist.