Sip ‘N Chat: Burnout Tool Integration Session
If your story consists of choosing a healthy habit (tool), using it maybe for a week and then NOT doing it for weeks, months, years, this is for you!
Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. That’s the gap.
Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable?
Sip ‘N Chat: Tool Integration Session
Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. That’s the gap.
Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable?