Filtering by: “Group Support Sessions”
Jul
24
Sip ‘N Chat: Tool Integration Session
Regulating your nervous system is the first step to Getting Beyond Burnout. Learn about different tools you can use to soothe your nerves AND YOURSELF but most importantly, let’s discuss how to INTEGRATE these tools into your life. That’s the gap.
Life is busy, chaotic and constantly shifting. How do you consistently use these tools and make them sustainable?