Quarterly Webinars on Restorative Sleep and Herbal Medicine
Crave waking up in the morning feeling rested?
Hitting the caffeine & carbs at 3p every day? If you feel your sleep is lacking or dysregulated then this webinar is for you!
When sleep suffers, everything becomes harder. Mood, energy, relationships, clarity and your sense of self.
Whether it's stress, children, or life changes (perimenopause/menopause), your sleep disruptions are calling for deeper, more compassionate care of yourself. Learn what you can do to regain RESTorative sleep, even when your life feels chaotic.
This webinar will only be offered twice per year so don’t wait if you’re craving better sleep.
Virtual, $35
Join Doris Taylor, RN BSN who suffered from chronic exhaustion during decades of burnout. Sleep issues are very common in burnout and those working swing or night shifts.