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March Burnout Support Group: From Coping Strategies to Increased Awareness & Choice

 

March Burnout Support Group: From Coping Strategies to Increased Awareness & Choice

March 28th, 7p

Online Via Zoom

Coping strategies that we learned in childhood to cope with stress may be keeping you in cycles of burnout. Today we talk about identifying different coping strategies to raise awareness (not shame) and different choices to self soothe under stress.

Facilitated by Doris, RN who worked as a nurse for over 20 years experiencing many cycles of burnout during her career. Now she works with nurses experiencing burnout in 1:1 coaching and brings all her knowledge and experience to healthcare workers in workshops focusing on getting Beyond Burnout.

FREE

 
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March 14

March Burnout Support Group: Hopelessness & Joy

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April 18

April Burnout Support Group: Nervous System Dysregulation is Keeping You Stuck