June Burnout Support Group: Intersection of Nervous System & Emotional Regulation in Burnout
June 6th, 7p (Pacific)
Online Via Zoom
We will discuss how the nervous system dysregulation and emotional self regulation patterns keep you in cycles of burnout.
We will discuss different coping patterns to help you recognize what you do (no shame, this is how you’ve learned to cope with life) then discuss alternative patterns you can start to implement.
Facilitated by Doris, RN who worked as a nurse for over 20 years experiencing many cycles of burnout during her career. Now she works with nurses experiencing burnout in 1:1 coaching and brings all her knowledge and experience to healthcare workers in workshops focusing on getting Beyond Burnout.
